Thursday, June 13, 2013

New Recipe - Yummy and Healthy Snack

Kale Chips

Tonight I tried out a new recipe for a healthy and tasty snack alternative - Kale Chips. 

I know many people would not think that the words "Yummy" and "Tasty" would be used to describe a dish made with Kale but, trust me, even my picky son thought these were very good.  

I am trying to slowly change our family's eating habits, without them noticing....

So, when my sister shared a box of extra veggies and fruits that she had purchased from the local organic club, I had the challenge of trying something new for dinner. Thus the search for a recipe using Kale. 

I searched on Allrecipes.com and found this one with high reviews using Kale, Olive Oil, and seasoned salt - all ingredients that I had readily available. I also added grated Parmesan cheese to the recipe. 

Baked Kale Chips Recipe


They seemed like a good side to my plans of Turkey Burgers for dinner. 

Luckily, I had a brand new bottle of Filippo Berio Extra Virgin Olive Oil that I received for free as a Bzz Agent. As a Hispanic family, Olive Oil is used in virtually all of our dishes. Now all of the latest nutritional research has revealed the many benefits of Olive Oil as a healthy fat choice.  Read here about the benefits of Olive Oil and how to substitute it in your recipes instead of butter or margarine. 





Have you tried a new healthy recipe recently?

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